- Deep tissue
- Hot stone
- Pain Management
Sure, massage therapy is relaxing. It can also be luxurious and a nice retreat from stress, but the benefits go much further than that. You deserve a massage and your body NEEDS one today.
They can reverse the negative effects of constant sitting*
“Postural stress” causes strains in your back, shoulder and neck muscles. Consequently, postural stress manifests itself as pain or weakness in the lower back. Also, it manifests in the neck and buttocks. Fortunately, regular massages could counteract these issues.*
They ease muscle pain better than any prescription, over the counter medication or muscle rub creams*
Unlike medications that mask muscle pain, massage therapy gets straight to the source of the issue.* It can loosen up tense and tightened muscles.* In addition, blood flow and circulation are increased and improved.*
They can soothe depression and anxiety*
It is a scientific fact that human touch and interaction is therapeutic. Also, it can be beneficial to your overall health.* Countless individuals depend on medication for anxiety and depression. Consequently, negative side effects come along with them. However, massage therapy on a regular basis reduces and could even eliminate the need for unnecessary chemicals in your body.*
They could boost your immunity and add protection from colds and flu*
As the weather gets cooler, incidents of colds and flu begin to increase. But, massage therapy can boost your white blood cell count.* Your body naturally uses these to fight off viruses and infection. While others around you are coughing and sneezing, your simple solution is to pick up the phone and book your massage appointment.